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Explore our Group Workouts and choose the level that fits you. We recommend leveling down for your first workout because our Athletic Pilates style is faster and more physical. Or, book a Private Training session for our most effective workout - and the intro price is hard to beat. https://images.squarespace-cdn.com/content/v1/5b6f1edf5cfd79b68d8a3476/fa7f1a12-7967-4def-82c2-61c341331d0e/rules.png New Here? - Understand How We Do Things Take a few minutes to review our Studio Policies & FAQ page to familiarize yourself with our booking and cancellation policies, late arrivals, waitlists, studio etiquette, and answers to our most frequently asked questions. https://images.squarespace-cdn.com/content/v1/5b6f1edf5cfd79b68d8a3476/052c7e38-9029-4353-9e80-cd373feac031/what+to+wear.png New Here? - What to Wear Grip socks are required for all workouts to promote safety, hygiene, and provide better traction that improves your performance. 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Progress your practice then mix it up across our system of formats to keep challenging your body without plateauing or burning out. Our workouts feel difficult, not defeating. Expect to work hard and leave feeling accomplished, energized, and obsessed with your fitness routine! Wherever you’re at in your journey, you have a place to start and room to grow. https://images.squarespace-cdn.com/content/v1/5b6f1edf5cfd79b68d8a3476/38440806-b879-4ddd-8f1f-5b02aec8073d/Mat.webp New Here? - Go one-on-one for maximum results Private Training is our most personalized - and effective - way to train. With a program tailored to your goals and expert coaching every step of the way, it's ideal for anyone new to Pilates or looking for focused 1:1 attention. Think of it as the Pilates equivalent of working with a Personal Trainer at the gym. 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